2021.12.06 02:20 ToneTheBone925 The power of RAW [LG V60][Lightroom]
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2021.12.06 02:20 svanapps r/Ripple - 12/05/21 [Join FlareXRP Discord] - discord.com/invite/FlareXRP
2021.12.06 02:20 KYOKUSHIN_SOCIETY The Origins of Kyokushinkai karate
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2021.12.06 02:20 WetCumSock .
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2021.12.06 02:20 nolimitswervos Penguin Island Christmas Update!
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2021.12.06 02:20 God-why-am-i-alive Heh I forgor bitch
|submitted by God-why-am-i-alive to teenagers [link] [comments]|
2021.12.06 02:20 AimlessFacade Just tanked the 3k EX Queue
2021.12.06 02:20 mcnaughtized It’s Britney, bitch!
|submitted by mcnaughtized to DunderMifflin [link] [comments]|
2021.12.06 02:20 Smooth-Criminal-TCB Skinny Fat advice
5’8 165 lbs Male.
Been lifting since late January 2021 pretty consistently. I was on vacation in September and didn’t hit the gym. I went from 183lbs down to 153lbs. During the months of October and November I didn’t track my calories, but tried to eat in a surplus to “bulk”. I make sure to get around 150-185g of protein each day and hit PPL 5-6 days a week at the gym. I’m now at 165lbs and don’t really know which direction to go.
Over the past month I’ve made progress on my lifts, but haven’t seen much change in the mirror. I just see myself getting chubbier. Being frustrated, I decided to take things more seriously.
Over the past week I’ve made sure to track my calories and try to find my maintenance weight. Over the past week I’ve gone from 167.9 to 167 to 167.7 to 167.8 (rest day) to 165.6 to 165lbs. I’ve been eating 2500 calories per day, and have also made sure to drink a gallon of water a day. I’m definitely eating more then I feel like I should but am somehow still losing weight. I’ve probably doubled the amount of water I normally drink so maybe that has something to do with the weight loss. If so, should I continue to try 2500cal for another week?
I don’t know what direction I should go now. Should I attempt to keep bulking? Or cut down to maybe 145lbs and sacrifice the little muscles that I have developed before doing a strict lean bulk?
I’m really sorry for the barrage of questions. I just really want to look my best and feel like I’ve wasted a ton of precious time.
I haven’t done a good job taking pictures along the way but here is 183 last Jan vs 165 now: https://imgur.com/a/sm2aVkt
submitted by Smooth-Criminal-TCB to leangains [link] [comments]
2021.12.06 02:20 JackMacDnald A house in the city of Hodeidah, Yemen
2021.12.06 02:20 LeadingSudden3664 UFC 269: Poirier vs Oliveira Live Stream
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2021.12.06 02:20 Princess-Shipper-774 You're, eh?
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2021.12.06 02:20 Cassie_Seller WTB Squier Active Starcaster (Surf Pearl)
2021.12.06 02:20 4ce_YT East west chour
So I go the east west choir today, but I can seem to figure put how to use the custom words thing
I got gold edition, so is that only on the diamond one?
submitted by 4ce_YT to musicproduction [link] [comments]
2021.12.06 02:20 colondsmile Untouchable - 2Pac
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2021.12.06 02:20 Beatle_Babe Review - Bath & Body Works Cucumber Melon Fine Fragrance Mist
|submitted by Beatle_Babe to reviewswelcome [link] [comments]|
2021.12.06 02:20 where_da_snacks313 A friend gave this to me. Any idea what this might be?
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2021.12.06 02:20 Chemguy82 This is an AI’s rendition of an exothermic reaction
|submitted by Chemguy82 to OrganicChemistry [link] [comments]|
2021.12.06 02:20 entity_TF_spy Lol I couldn’t remember his name but Google knew
|submitted by entity_TF_spy to alexjones [link] [comments]|
2021.12.06 02:20 Reddit_user_robbie why am i still joined to this sub
2021.12.06 02:20 emo-softie Do all men actually masturbate that much? If so, why?
To explain my question, I saw so many posts, comments or stories of men having problem with masturbating a lot. So I would like to understand that a know if it's all men having it this way.
(My mind just somehow can't believe it. Because for me personally, it is unimaginable to live this way.)
submitted by emo-softie to AskMen [link] [comments]
2021.12.06 02:20 _XJH_ Ich_iel
|submitted by _XJH_ to ich_iel [link] [comments]|
2021.12.06 02:20 cardibcl0set going to college majoring in pussy minoring in dick
2021.12.06 02:20 The-Gerber-Baby How much does being an edgy 13 year old actually warp your actual beliefs?
Because I’ve gone from being a little bit sad at night to getting irrationally mad whenever anybody talks about suicide negatively and I can’t tell how much of it is what I actually believe and how much is edginess.
submitted by The-Gerber-Baby to teenagers [link] [comments]
2021.12.06 02:20 Techm12 These should be perfect on the 🎄 this year!!! 🚀🚀🚀🚀🚀🚀🚀